10 Superfoods for Your Skin

Indeed: dark chokulat!


As promised in my previous post, below are the 10 skin care superfoods as shared by Euphony Kgadima (better know as @SkinTherapistSa on twitter) at a recent fab event she hosted.

There were some (good) surprises in this list for me. Eat up!

  1. salmon
  2. yoghurt
  3. almonds
  4. spinach
  5. tomatoes
  6. dark chocolate (yes, really!)

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